It has been a long time since I have posted. I am going to keep at this. It seems to me that this is a good way to document my training and log things. Today, I did a 50 mile bike and I felt good. It was hot of course and I am still trying to make sure that I drink enough.
I took this picture of the turtle on mile 38 or so of my bike ride..I thought it was cool. I will do 2 or 3 crossings at Luckys. I will then head to the airport. I have a trade show in Boston this weekend. It is going to be tough to find a pool. I am sure I will have some quality time on the treadmill as we are staying downtown. I am still trying to find the right training plan to work with. I have Gale Bernhardts book, that I will use as my main point of reference. I also have the Beginnertriathlete.com program..
I will continue to swimat Luckys on Saturday and do my long bike afterwards. I will do my long runs on Sunday. I need to figure when to schedule the brick workouts. I am sure that I will have to forgo a swim or 2, perhaps I should swim there during the week...I will post a race report for the Florida 70.3 shortly. I want to get that down so that I can learn from it...
No comments:
Post a Comment