Switched my schedule around this weekend. I did my long run on Saturday morning. Kristy had a conference to go to so I needed to get up early to run. Nothing like a 4:30 alarm.
I did about 16 or 17 miles. I should have gone a little longer, but the kids were home alone. I did a round about loop and wound up at downtown Disney. It is nice to run through there. Lots to look at and plenty of water and bathroom stops.
Starting to cool off a little. My shoes did not start squishing till the end of the run.
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Swim, Bike, Run....Repeat
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