nice swim today. I got a good 50 minutes in at the Y. It is funny the simplest things can make me happy. LONG LANES. Plus I had a nice sunny lane. I felt good the whole time and was able to get some good thinking done.
Over the weekend I got to Luckys for 2 crossings. No wetsuit the water was about 77not bad.
I ran yesterday, still have this Achilles issue. I wish I knew what I was supposed to do with it.. I guess more stretching.
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Swim, Bike, Run....Repeat
About Me
- Cuke
- Orlando, FL, United States
- Father of three trying to balance training, work and family life
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1 comment:
Iron Man was practically flawless as a super hero flick; its makers drop some pretty obvious sequel hints too... i'm thinking the next one should be equally great
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